With the weather transitioning into early Spring, the hot days and cold nights…Read More
Things we need to do to care for our bodies – fitness, clean eating, exercise, and nutrition.
This is a sponsored post for the Amway Atmosphere SkyTM Air Treatment System….Read More
This is a sponsored post for the Amway Atmosphere Sky Air Treatment System….Read More
Well…here comes Winter and you know what that means. Here comes the crud….Read More
Let’s face it, we all want to get in shape. As a matter…Read More
There are days when we feel discouraged and find it hard to follow…Read More
I have this love/hate relationship with the gym lately, maybe because now that…Read More